Identifying the Problem
The five are the most common triggers for indoor allergies:
(*according to WebMD)
- Dust: Dust can be made up of dozens of things, including tiny bits of plants, skin, soil, insects, food, fibers, and animal matter. Any one -- or more -- of these minute substances could trigger indoor allergies.
- Dust Mites: As you may have guessed, dust mites thrive on dust. And, dust mite droppings are the most common trigger of allergy and asthma symptoms, according to the American Academy of Allergy, Asthma, & Immunology. Although you’ll find dust mites all over the house, they concentrate in areas rich with human dander (dead skin flakes) and high humidity: bedrooms, carpets, bathroom rugs.
- Mold: Mold and mildew thrive in high humidity, such as your steamy bathroom or chilly, damp basement. Once they take hold, mold and mildew shed tiny spores -- and these spores trigger indoor allergy symptoms.
- Pet Dander: If you have pet allergies, you’re not actually allergic to cat or dog hair. Instead, the allergic reaction is caused by a tiny protein in an animal’s saliva. Even homes without pets may contain dander. That’s because pet dander is sticky and light. It clings to clothes, shoes, and hair. Thus, pet dander can be found in boardrooms and classrooms, as well as at home.
- Cockroaches: Like dust, roaches can be found almost everywhere. As with pets, it’s not the roach itself that triggers indoor allergies. Instead, the potential allergen is a protein found in the cockroach’s droppings.*
In our next blog post, we will discuss ways to reduce indoor allergens...